Elderberry has some awesome health benefits.
Elderberry fruit has been used for centuries in North America, Western Asia, Europe and North Africa.
Medicinal benefits of Elderberry fruit are:
-stimulate the immune system
-protect against free radicals that attack healthy cells.
-Topical elderberry tinctures and have long been used to treat: dental pain, cut, bruises, skin issues.
-fight cold, flu and infections.
-Have antiviral properties that prevent or reduce the severity of some common infections
It's antioxidant activity is USEFUL for coughs, colds and other viral and bacterial infections and tonsillitis. People who have taken Elderberry fruit have reported less severe symptoms and have felt much better, much faster than those who did not.
One cup of elderberries contains:
- 106 calories
- 1 gram of protein
- 27 grams of carbohydrate
- 10 grams of fiber
When it comes to the recommended daily allowance of vitamins and minerals, a cup of elderberries contains:12
- 52 mg of vitamin C
- 0.34 mg of vitamin B6
- 2.3 mg of iron
- 406 mg of potassium
Our Elderberry is organic and USDA certified. You can use it to make your own syrup or sea moss gummies for your family.