![Valerian root benefits](http://femmeyogipreneuroutlet.com/cdn/shop/files/p-1003-valerian-root-powder.jpg?v=1684880178)
![Valerian Root Powder](http://femmeyogipreneuroutlet.com/cdn/shop/files/p-1003-valerian-root-powder.jpg?v=1684880178)
Valerian Root Powder
Valerian has been used for its various benefits. -Help Reduce Stress, Anxiety, and Depression -Improve sleep -Soothe Menstrual Pain and Menopause Symptoms . Valerian root also helps treat: Nervousness Trembling Headaches Heart palpitations Stomach spasms Epileptic seizures Attention deficit hyperactivity disorder (ADHD) Valerian can used safely in doses of 300-600 mg daily...